More: prayer, walking, tea, music. Less: noise.
Friendly reminder that Bear is great: https://herman.bearblog.dev/manifesto/
1. Pray first; 2. Read the Bible; 3. Exercise; 4. Eat mindfully; 5. Engage creativity
You guys... there's a calculator on the iPad now!
Leo summarizing some of what we believe in around here: https://zenhabits.net/satisfying/
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