I call it my 30-for-30 Approach: 30 minutes per day 30 straight days It's that simple. In any arena in which you want to make progress, do the thing for 30 minutes per day for 30 straight days. Have a new business idea but frustrated by your lack of progress? Work on it for 30 minutes per day for 30 straight days. Want to make cardiovascular health a priority but don't know where to start? Walk on an incline treadmill for 30 minutes per day for 30 straight days. Trying to build a personal brand but unable to build momentum? Write or create content for 30 minutes per day for 30 straight days. Want to learn a new language for that trip next year? Study for 30 minutes per day for 30 straight days. The general mechanics are simple: • Choose Your Arena: This can be any new skill or habit, or an existing area of competency you're looking to improve. Commit: Commit to focused effort in that arena for 30 minutes per day for 30 consecutive days. • Create Accountability: Pair u